Catalog Search Results
Author
Pub. Date
2018
Language
English
Description
For years, Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. When he started sharing his system with friends who faced similar challenges, it went viral. Just a few years later, to his astonishment, Bullet Journaling is a global movement. The Bullet Journal...
43) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
Author
Language
English
Formats
Description
Here the author shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, she has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down to earth star was not always health conscious. Learning about the inseparable link between nutrition and the body was just one of the...
Author
Publisher
Hay House
Pub. Date
2019
Language
English
Formats
Description
This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that elevates everyone around you.
Author
Pub. Date
2019
Language
English
Description
"With clarity and humor, bestselling author of The Four Tendencies and The Happiness Project Gretchen Rubin illuminates one of her key realizations about happiness: For most of us, outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. In this easy-to-read but hard-to-put-down book, Gretchen Rubin suggests more than 150 short, concrete clutter-clearing ideas so each reader can choose the ones that...
46) Four friends
Author
Language
English
Description
From #1 New York Times bestselling author Robyn Carr comes the story of four friends determined to find their stride. Ultimately, they'll discover what it means to be a wife, mother, lover, friend...and most important: your true self. Gerri can't decide what's more devastating: learning her rock-solid marriage has big cracks, or the anger she feels as she tries to repair them. Always the anchor for friends and her three angst-ridden teenagers, it's...
Author
Series
Language
English
Description
The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
48) Sea change
Author
Pub. Date
2023.
Language
English
Description
"Ro is stuck. She's just entered her thirties, she's estranged from her mother, and her boyfriend has just left her to join a mission to Mars. Her days are spent dragging herself to her menial job at a mall aquarium, and her nights are spent drinking sharktinis (mountain dew and copious amounts of gin, plus a hint of jalapeno). With her best friend pulling away to focus on her upcoming wedding, Ro's only companion is Dolores, a giant Pacific octopus...
Author
Publisher
Recorded Books, Inc
Pub. Date
2021
Language
English
Description
Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.
50) Short
Author
Pub. Date
2017
Language
English
Formats
Description
"Very short for her age, Julia grows into her sense of self while playing a munchkin in a summer regional theater production of The Wizard of Oz"--
Author
Language
English
Formats
Description
One of America's most important novelists (New York Times), the award-winning, New York Times bestselling author of The History of Love, conjures an achingly beautiful and breathtakingly original novel about personal transformation that interweaves the stories of two disparate individuals, an older lawyer and a young novelist, whose transcendental search leads them to the same Israeli desert. Jules Epstein, a man whose drive, avidity, and outsized...
Author
Series
Mischief Bay volume 1
Language
English
Formats
Description
Three women in fairly happy marriages, question the sacrifices they make, the choices to support their spouses, to take control of their own needs, and settle for the humdrum lifestyle they are accustomed to. Together they bond and make the changes in their lives that afford everyone some happiness and empowerment.
Author
Pub. Date
2011
Language
English
Description
Six women gather to celebrate their friend Kate's recovery from cancer, where she strikes a bargain with them: to celebrate her new lease on life, she'll do the one thing that's always terrified her, but if she does, each of them will also do one thing that they'd find difficult.
Author
Language
English
Description
Eleanor knows she's a mess. But today, she will tackle the little things. She will shower and get dressed. She will have her poetry and yoga lessons after dropping off her son, Timby. She won't swear. She will initiate sex with her husband, Joe. But before she can put her modest plan into action--life happens. Today, it turns out, is the day Timby has decided to fake sick to weasel his way into his mother's company. It's also the day Joe has chosen...
55) The Interestings
Author
Language
English
Formats
Description
The kind of creativity that is rewarded at age fifteen is not always enough to propel someone through life at age thirty; not everyone can sustain, in adulthood, what seemed so special in adolescence. The summer that Nixon resigns, six teenagers at a summer camp for the arts become inseparable. The friendships endure and even prosper, but also underscore the differences in their fates, in what their talents become and the shapes their lives take.
56) You matter
Author
Publisher
Atheneum Books for Young Readers
Pub. Date
2020
Language
English
Formats
Description
Illustrations and easy-to-read text remind the reader that no matter what happens or how one feels, he or she matters.
Author
Language
English
Formats
Description
"The authoritative, informative, and practical follow up to BEING MORTAL, on end-of-life care for patients over the age of 65. Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility, results in the majority of elderly patients misguidedly dying in institutions while undergoing painful procedures, instead of having the better and more peaceful death they desired....
59) Virgin River
Author
Series
Virgin River volume 1
Language
English
Formats
Description
"Recently widowed Melinda Monroe may have come to Virgin River looking for escape from her heartache, but instead she finds her home."--
60) Leave me
Author
Language
English
Description
"For every woman who has ever fantasized about driving past her exit on the highway instead of going home to make dinner, for every woman who has ever dreamed of boarding a train to a place where no one needs constant attention--meet Maribeth Klein, a harried working mother who's so busy taking care of her husband and twins, she doesn't even realize she's had a heart attack. Afterward, surprised to discover that her recuperation seems to be an imposition...
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